Your Trainer Code is your unique identifier in Pokémon GO — a 12-digit number other players use to add you as a friend. Finding yours is simple, but there are important security details that matter.
How to find your trainer code
- Open Pokémon GO
- Tap your trainer avatar (bottom-left corner)
- Tap the 'Friends' tab
- Tap 'Add Friend'
- Your 12-digit code shows at the top of the screen
The code follows the format XXXX XXXX XXXX (12 numeric digits). You can tap 'Share' to generate a QR code or copy the code to clipboard.
How to add a friend by trainer code
Once you have someone else's code, on the same 'Add Friend' screen there's a field where you paste the 12 digits. The request is sent and stays pending until the other person accepts (they have 7 days to accept).
Safe sharing: what you actually reveal
When you share your trainer code, anyone can send you a friend request. After accepting, they can see:
- Your in-game nickname
- Your level and team (Mystic, Valor, Instinct)
- Your medals and achievements
- Raid and event history together
They CANNOT see: your Google/Pokémon Trainer Club account, email, real location, or payment info. The Trainer Code is safe to share publicly.
Where to share to get active friends
- Reddit r/PokemonGoFriends — huge reach but variable quality
- Regional Discord servers — friends in your time zone
- Local Telegram/WhatsApp — for in-person raids
- Specialized sites — bulk additions, but many inactive
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See pricing →Scams and pitfalls to avoid
The trainer code itself can't be used to hack your account — it's public by design. But there are side scams that use it as an entry vector:
- People asking for login/password 'to help you level up faster' — block and report
- Sites asking you to link your Google Account 'to sync friends' — phishing
- Account sellers asking for trainer code before transferring — risk of in-game stalking
Conclusion
The Trainer Code is the entry point to Pokémon GO's social system. Sharing widely is safe and necessary for growth. Just avoid combining it with logins or suspicious payments.